Tinggal di Hostel sebelum mendapatkan akomodasi, why not?

Kali ini adalah cerita tentang perjalanan saya ke Edinburgh. Ya Edinburgh adalah kota cantik di UK yang tidak cukup dinikmati dari foto-foto namun wajib dirasakan dan dinikmati dengan datang langsung. Sebagai mahasiswa baru, saya cukup kesulitan mencari akomodasi. Disini, untuk mencari private accommodation, kita harus melakukan cross-checkapakah pemilik rumah atau apartmentsudah terdaftar secara resmi dan… Read More Tinggal di Hostel sebelum mendapatkan akomodasi, why not?

Fixed dan Growth Mindset

Apakah talenta adalah bakat yang dibawa sejak lahir, atau bisa didapatkan dari proses belajar?.  Yapp, simpan jawaban tersebut didalam pikiran kamu ya. Kali ini writer akan berbagi mengenai 2 tipe mindset yang akan membangkitkan motivasi kamu untuk mengoptimalkan prestasi di sekolah atau di tempat kerja. Mindset terdiri dari 2 tipe menurut Dr.Dweck, seorang professor psikologi… Read More Fixed dan Growth Mindset

Improving communication skills among schizophrenia patients

Schizophrenia is one of mental disorders which causes the patients are unable to control their behaviors and thoughts. They also have lack of expression and social skills. In Rumah Berdaya Denpasar (NGO for empowering schizophrenia people) those having this problem are treated not only by medication but also some activities aiming to improve their skills… Read More Improving communication skills among schizophrenia patients

Me-GAE (Group Art Expression Therapy) Session 3: Learning emotion

Learning emotion is critical aspect in this life. By understanding our emotion, we could predict our response or behavior toward certain conditions. For schizophrenia patients especially, they tend to have flat affect and they also could not recognize their emotion or control their thought. Because of that, I spent my time specially for helping my… Read More Me-GAE (Group Art Expression Therapy) Session 3: Learning emotion

Me-GAE (Group Art Expression Therapy) Session 2; Happy Mindfulness

Regardless of problems in life, everyone deserves to be happy. However, sometimes we over think our problems and it directly becomes bigger. Rumination and helplessness make us full of negative emotions, sometimes we give up on our problem and experience more negative affects rather than positive ones.  Happiness is inside us, but sometimes we focus… Read More Me-GAE (Group Art Expression Therapy) Session 2; Happy Mindfulness